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Precision Foam Color

Precision Foam Colour 7G Sheer Blonde Dark Golden Blonde

Transform your colour at home with our vegan-friendly hair dye. Flawless, salon-quality coverage. Non-drip formula.


Lock in rich, salon-quality dark golden blonde hair colour with our thick, saturating Precision Foam vegan friendly permanent hair dye. The non-drip formula penetrates strands for deep colour  saturation and spreads easily into roots and hard-to-reach areas, for complete coverage without patchiness. Nourishing after colour conditioner seals in colour for long-lasting, tonal richness.
- Vegan friendly with no ingredients of animal origin and no animal testing
- Non-drip formula

- Permanent hair colour

- Fade-resistant dark golden blonde colour
- 100% grey coverage 

 Package contains:
· Colourant 32ml
· Developer 48ml
· Conditioner 50ml
· Gloves
· Instructions
First-Time Dyer? Read our guide for tips and tricks on how to dye your hair at home

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Styling Foam


Non-drip formula spreads easily for deep saturation and flawless coverage.

Dyeing hair at home in 4 simple steps

Step 1: Get enough dye for your hair length - if you’ve got extra-long or thick hair, use more than one box.
Step 2: For an even application, split your hair into sections. Start applying the dye to the bottom sections first and work up.
Our top tip: use as much foam as you can - the more you massage, the more foam you will create and the better your coverage will be.
Step 3: Let your colour develop for 20 minutes (add extra 10 minutes to cover greys). You can just relax while you wait for your new colour to develop, thanks to our non-drip formula.
Step 4: After rinsing, use the After-Colour Conditioner to seal your new colour.
Please read full directions, warnings and skin allergy information on a leaflet inside package.
Hair colourants can cause severe allergic
reactions. Read and follow instructions. Conduct a skin allergy test 48 hours before each time you color, even if you have used hair dyes before. Do not use on children. Temporary 'black henna' tattoos may increase your risk of allergy.
Do not colour hair if you have a rash on your face or sensitive, irritated and damaged scalp, you have experienced a reaction after colouring your hair or to a temporary 'black henna' tattoo. Wear gloves provided in box. Rinse hair well after application.   Avoid contact with eyes. Rinse eyes immediately if product comes into contact with them. Do not swallow. Keep out of reach of children. Contains sodium sulfite to preserve colorant.

Aqua, Alcohol Denat, Disodium Cocoyl Glutamate,  Laureth-23,  Ammonium Bicarbonate, C11-15 Pareth-9, Propylene Glycol, Ammonium Hydroxide, Ethanolamine,  Decyl Glucoside,  Sodium Cocoyl Glutamate,  Polyquaternium-22, Toluene-2,5-Diamine Sulfate, Parfum, PPG-7, Sodium Sulfite,  Ascorbic Acid, Resorcinol, Myristyl Alcohol, Tetrasodium EDTA, 2-Amino-3-Hydroxypyridine, 2-Methylresorcinol, m-Aminophenol.
Aqua, Hydrogen Peroxide, Steartrimonium Chloride, Cetyl Alcohol, Ceteth-40, Stearyl Alcohol, Myristyl Alcohol, Cetrimonium Chloride, Etidronic Acid, Sodium Hydroxide, Acetaminophen, Salicylic Acid.
After Colour Conditioner
Aqua, Glycerin, Stearyl Alcohol, Dimethicone, Behentrimonium Chloride, Cetyl Alcohol, Trisiloxane, Cetyl Esters, Dipropylene Glycol, Benzoic Acid, Parfum, Benzyl Alcohol, Quaternium-91, Cetearyl Alcohol, Disodium EDTA, Cetrimonium Methosulfate, Oryza Sativa Bran Oil,  Sodium Hydroxide, Orbignya Oleifera Seed Oil.

We endeavour to keep the website up to date, however, our formulas do undergo changes from time to time. Please always refer to the ingredient list on the product packaging.


Is it better for my hair to be clean or dirty when I apply Precision Foam Colour 7G Sheer Blonde® Dark Golden Blonde?

As mentioned in the user guide, it is best to apply the product to hair that does not have a strong build-up of styling product. If you have styling products on your hair, please wash your hair one day prior to colouring with this golden blonde hair colour.

How should I select my John Frieda® Precision Foam Colour?

Consider the following when choosing your ideal Precision Foam Colour. First, identify your current hair colour. Your current hair colour will influence your colour result. A colour-level number has been assigned to each of our shades. Within the John Frieda® shade range, a level 2 represents our black shade; a level 10 represents our lightest blonde shade. When choosing your ideal colour, it is important that you stay within two shade levels above or below your current hair colour to ensure natural-looking results. For example, if you are a level 6, light brown colour, select your colour within levels 4, 5, 6, 7, or 8.
Second, ask yourself three simple questions:
• What is your desired shade? Brunette, blonde, or red?
• What is your desired intensity of colour? Do you want to be a Dark, medium, or light brunette?
• What is your desired tone?
Do you like to see golden tones in your hair or do you prefer neutral tones? If you like to see golden tones in your hair, select a shade with the word “golden” in its description, or a “G” for “Golden” in the alphanumeric code (for example, shade 8G). If you prefer a neutral tone, choose an “N” (for example, shade 4N). If you want to be a redhead, choose an “R” shade like 6R, 5R, or 4R.
Choose colours with a “G” or “BG” if your complexion is more honey or almond, you tan easily, or your eyes are brown or hazel. Choose shades with an “N,” natural, if your complexion is pale, rosy, or has an even ebony colour or your eyes are blue or green.
These are basic guidelines to achieve salon-quality colour. There is a shade for nearly everyone.

Should I choose a warmer or cooler tone of John Frieda® Precision Foam Colour?

Though this is really a matter of personal preference, here is some advice to help you decide.

Choose a warmer tone if:
• You have olive or golden skin tone
• Your wardrobe consists mostly of reds, oranges, browns
• You often accessorise with gold jewelry
Warmer shades will enhance red or golden tones in your hair.
Choose a cooler tone if:
• You have a rosy, pinkish skin tone
• You often wear pink, purples, blues, greens
• You mostly accessorise with silver jewelry
Cooler shades will minimise red/orange tones in your hair.
Choose a natural tone if:
• You have an ivory or peach-like skin tone
• Your wardrobe consists of a variety of colours
• You accessorise with both gold and silver jewelry
Natural or neutral shades help to enhance your natural undertones.

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