How-To
Here’s What You Need to Eat for Better Hair
The secret to think, strong, shiny strands isn't an expensive shampoo or fancy salon treatment—it's all about your diet. Eating a variety of healthy foods will give you the mane you've always dreamed of.
It’s no secret that what you eat and drink can directly affect your skin, and the same goes for the health of your hair. Fill up on these nutrients to begin growing your healthiest hair ever.
